Video samples from a Qi Gong practice session led by Donna Belk. The free qigong classes are organized by on Meetup.com. They are held at Java Dive Cafe in Austin, Texas. There is road noise during the practice sessions not beautiful music. After class we go into the cafe and order coffee, tea, and goddies and visit for a while. For class schedule visit www.meetup.com
Nearly effortless wind shifting with the American flag as a focus point.
Innate (Wu Wei 无为) Qigong – 16 Health and Longevity Movements performed by Wang Jianjun who is president of Hanlin Academy, president of the European Qi gong Association and founder of Natural Qigong (wu wei qigong) style of qi gong. Member of the Chinese Scientific Institute for Human Research, the Chinese Human Body Scientific Research Society, the Beijing Qigong Scientific Research Association
Innate (Wu Wei 无为) Qigong – 16 Health and Longevity Movements performed by Wang Jianjun who is president of Hanlin Academy, president of the European Qi gong Association and founder of Natural Qigong (wu wei qigong) style of qi gong. Member of the Chinese Scientific Institute for Human Research, the Chinese Human Body Scientific Research Society, the Beijing Qigong Scientific Research Association
Six Sounds Qigong (liu zi jue) by master Wang Xuejun (dongfangtaiji.com), a 6th Generation Heir to Yang Family Taijiquan, located in Toronto, ON, Canada
The mountain pose is an intermediate Qigong exercise. Learn how to do the mountain pose in this free exercise video from a Qigong instructor. Expert: Tony Nguyen Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas. Filmmaker: Travis Waack
Blue Dragon Medical Qigong Academy exercise #5- Prevention of Heart disease
swz.weebly.com DON’T TRY THIS AT HOME ;-} The 36 methods Qigong is a martial arts oriented qigong. Notice that in the second move the wave should be practiced in two directions (up and down). Master Zhou jingxuan performs two methods. Want to study Traditional chinese martial arts (Gongfu Wushu)in china? Contact us in Jingangbashi@hotmail.com Tianjin SHANG WU ZHAI Academy of martial arts swz.weebly.com .
Aqua Chi is a mindful moving water wellness workout walking a labyrinth pathway. Check out www.possiblesociety.org for more information!
Master Chen Yong Fa talking about the Luohan Qigong system (forms).