08 Human Design Sacral Center



Hawaii’s John Martin explains the Human Design System and what it means to have ‘open centers’. Learn how to understand the free Human Design personal chart you created at humandesignhawaii.com



Day 33 – Understanding and Managing the Sacral Center



40 Day Meditation Retreat 2007 with Sri Vasudeva “Be Wise in Action” Day 33 – Friday April 27, 2007 www.blue-star.org Let’s come back to “choice”. When you become more aware of your spiritual being, you have a choice. And a spiritual being is a sexless being. For those of you who believe in past lives, you can think that a person may be born a male or female in different lifetimes, and that ultimately the soul has to go into an awareness that is beyond gender. And that’s what it is. In the human experience there are seven chakras, of which one chakra is devoted to the sexual function, it’s an energy. So when you begin the spiritual path and this chakra is awakened, you begin to be aware of the physical body and also the energy system that is connected with the body. If in your previous experiences lifetimes before, you have memories of that centre and experiences of the ego associated with that centre, when that chakra is awakened they will come back. Whatever they are, all the experiences related to that chakra and they can be positive and negative experiences, they will come back to you. So when you are awakened spiritually, these things come back and we need the guidance to be able to move higher. As the chakras become more and more awakened, you learn how to transmute this energy. Transmute means taking it from the form it is there and changing it or transforming it into finer energy. This is a possibility. When you begin to explore the movement of energy along the



Shun Shen Tao Qi gong “Basic Sacral Therapy”



Contact Information for Seminars or Appointments Website: www.shunshentao.com E-mail: elizabeth@shunshentao.com Video Information (Below) Grandmaster David Harris demonstrates healing Qi gong techniques of the Shun Shen Tao for the sacral region. This video has been donated by Grandmaster David Harris to help massage therapist, Reiki practitioners ect. be more effective against difficult problems they face with different sacral conditions. Please help others by doing God’s healing work. God Bless.



Yoga Meditation: Sacral Sex Chakra Yoga Asana for ReProduction 200000



www.meditation-mantra.org MORE! Advanced Sacral Sex Chakra Yoga Asana for ReProduction meditation: www.youtube.com www.meditation-mantra.org meditation: www.youtube.com and meditate: www.youtube.com chi: www.youtube.com



The Chakras 2. Sacral Plexus (Navel) – Kristopher Stone



The Chakras CD by Kristopher Stone is available from cdbaby.com. cdbaby.com as a CD or as a download, as well as being available on various download sites. This one of seven informative videos is based on a 2 minute audio excerpt from The Chakras CD, which was created specifically for the professional healing environment. Initially conceived with master teachers Annie Benefield and Jerry Lawrence, the Chakras CD is 60 minutes in total length, incorporating ‘Alpha State Tempo Mapping’ (starting at or below a tempo of 60 bpm and gradually slowing down throughout the piece). Each piece begins with 30 seconds of water sounds and a drone (‘Ohm Space’) in the proper Key Note for that chakra. Each CD also includes a Chakra Information Chart.Other cds by Kristopher Stone include Shades of Shasta (with Rex Golston), Faraway Places Within (with Ahria), Tantra Dance and Inner Christmas as well as several cds of ‘Collections of Songs’ by Kristopher Stone and Co-writers. For more information about Kristopher Stone go to www.kristopherstone.com Most of the photos in this video were sourced from pdphoto.com. Some of the photos were sourced from Wiki Commons. The Informational texts were sourced from many different books and sites. ____________________________________ Looking for creative ways to help your marriage? Check out the site http marriagemendermethods.com Marriage Self-Help Ideas, Wisdom, Psychology and Products. Content packed blog posts, plus a selection of Ebooks, Music



The Sacral Chakra


Swadhisthana is Sanskrit for ’sweetness’.  The Sacral Chakra is the seat of pleasure, and of taste in its broadest sense – not just food, but clothes, music, design and colour.  It is all about attraction and, in particular, sexuality (sexual identity and pleasure rather than the primal sexuality of the root chakra).  The Sacral Chakra is also the centre for our emotions.

The Sacral Chakra is the most feminine of the seven chakras.  It is profoundly connected with fertility and is ruled by the moon, which pulls not only the seas and oceans, but the water within our own bodies.  A balanced Sacral Chakra is often characterized by physical fluidity and grace.

The Sacral Chakra is represented by a lotus with six orange petals surrounding a white circle – which indicates water – and a light blue crescent moon.   The Sacral Chakra governs bodily fluids, emotions and sexuality.  They ebb and flow, drawn like tides by the moon.

The Sacral Chakra is situated in the lower abdomen between your navel and genitals.  It governs your spleen, reproductive organs (testes and ovaries), kidneys and bladder, and all your bodily fluids, including blood, saliva, seminal fluid, and lymph.  Our bodies are mostly fluid – we are about 75 per cent water – and water therapies are the most effective way of balancing the Sacral Chakra.

Good sacral-chakra balance is characterized by physical grace, whereas lack of balance results in physical awkwardness or lack of co-ordination.  Teenage boys, coming to terms with their emotions and sexuality, typically have unbalanced Sacral Chakras.

As well as being graceful, people with a balanced Sacral Chakra tend to be friendly, open and trusting, in touch with their feelings and able to express them, willing to see the positive rather than the negative, and able to turn problems into challenges.  An out-of-balance Sacral Chakra brings about guilt, self-pity, manipulative behaviour and envy.  If your Sacral Chakra is too open, you may forget your own needs, and occupy yourself so much with the needs of others that you end up feeling like a martyr.  Lack of balance in the Sacral Chakra can also give rise to sexual problems, jealousy and obsession – sexuality is at the heart of the Sacral Chakra.

It is sexual awareness – rather than primal sex drive, – that characterizes the Sacral Chakra.  It guides our sexual identity, our ability to bond with a partner and to take pleasure in our sexuality.  When in balance, the Sacral Chakra can give us profound sexual and emotional happiness.  When out of balance, all kinds of problems can arise.  If you have a closed or blocked Sacral Chakra, you can become obsessed with sex or your own sexuality, and have total disregard for partners.  You may see sex as a purely physical, hedonistic act, devoid of emotion.  At the other extreme you may become frigid or impotent.  Sexual abuse is a common cause of a closed second chakra.  It is worth reflecting, perhaps, that the word ’sacra’ comes from the same root as ’sacred’.  Sex is not meant o be a casual, meaningless event, but nor is it meant to induce guilt.  Rather, with openness and empathy, it is something that brings great joy and pleasure.

For more information on Chakra energy, then please visit Spiritual-Web and for more information on meditation aids that I personally use for Chakra work then please click here